This article argues that mindfulness and meditation are effective tools for fostering self-regulated learning & metacognition
Via https://www.globalmetacognition.com/post/meditation-mindfulness-self-regulated-learning
Via https://www.globalmetacognition.com/post/meditation-mindfulness-self-regulated-learning
source https://reflectivelearners.weebly.com/blog/meditation-mindfulness-38-self-regulated-learning